Common Sense Digestion Slideshow
Deeply rooted in the work of Weston Price and Francis Pottenger, and Edward Howell. We look at the importance of enzymes and how to optimize digestion.
Some topics covered are:
- Differentiating food, digestive, and metabolic enzymes
- How to avoid enzyme exhaustion
- Comparing diets and digestive systems among mammals
- Digesting different food groups
- How to reduce the burden of digestion